Change your mind set, I can't to I can. Fitness is a life style change and commitment.
Change your mind set, I can't to I can. Fitness is a life style change and commitment.
Change your mind set, I can't to I can. Fitness is a life style change and commitment.
Change your mind set, I can't to I can. Fitness is a life style change and commitment.
Change your mind set, I can't to I can. Fitness is a life style change and commitment.
Change your mind set, I can't to I can. Fitness is a life style change and commitment.
Discover your Natural Fitness Path
Redefining Fitness and Self-Care for Women
I used to weigh over 200 pounds and faced challenges with self-confidence. Through a holistic journey of fitness and self-discovery, I was able to shed over 50 ponds. Now, I'm passionate about helping other women achieve their goals.
Holistic Wellness and Fitness Advocate for Women
My Mission
With over 20 years of experience in fitness, Arisha is a natural fitness coach, Reiki Master and is a certified Holistic Perimenopauses, and menopause Health Coach, committed to empowering women on their wellness journeys. Specializing in natural fitness methods, she is passionate about helping women overcome intimidation and feel comfortable in any gym environment they choose.
As an advocate for self-care, Arisha also can incorporate her multiple certifications in sound therapy to support a well-rounded, mindful approach to fitness. Her mission is to educate others on the importance of self-care encouraging clients to embrace practices that enhance both physical and emotional well-being.
Price List
Sessions
In the first session, we'll cover basic information about your health and nutrition, discuss your overall goals, and do a workout to access your fitness level. Each session will last 60 mins, Sessions are 1-on 1 training independently with individual corrections, modifications and guidance throughout the session.
4 sessions
Book a package of 4 sessions and save $5. You can schedule these sessions flexibly, based on your availability and my open business hours. Plus access to private Facebook group, with loads of information.
4 sessions weekly
Book a package of 4 days a week and save!
Workout 4 days a week with me coaching you.
My bio
Experience A Compassionate Health and Fitness journey
Cancellation Policy
If you need to cancel your session please do so 24 hours prior to your scheduled time. If you cancel after the 24 hours time frame you will lose your paid session. Any no shows and last minute cancelled sessions will result in dismissal. All Sessions must be paid up front.
Contact Us
Natural FiTness for You
Hours
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |
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